Tag Archives: Weight loss

Detox: Has zero to do with food

I know what you are thinking when you hear the word “Detox”.  No food, no drink, no sweets, no fun.  That’s what I thought anyway, but after completing a two week detox* the biggest surprise to me wasn’t about food … Continue reading

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A Fat or Skinny Santa?

Flipping through my daily calendar and what’s this nonsense I read?  “The average North American gains seven to 12 pounds over the Thanksgiving and Christmas holidays”.  WTF???   That is pure insanity.  That statistic must be overstated, right?? But here’s the … Continue reading

Posted in Life Coaching | Tagged , , , , , , , , , | 11 Comments